Coaching is the perfect choice when you need guidance with:
Making a life decision such as changing jobs, relationships, and or businesses
Working on communication and having difficult conversations
When you feel stuck in a particular area in your life and you are not sure how to move forward
Learning to recognize patterns that might be holding you back from progressing
Managing a chronic health condition and learning how to implement changes that lead to sustainable, positive behavior change
Developing strong communication skills to effectively express yourself
Coaching is appropriate when there is no medical diagnosis (depression, anxiety, PTSD). Coaching is very action-oriented, focused on the present, and is generally very time limited. Dr. Riley can help you determine whether coaching or therapy is appropriate for you during a consultation session.
Coaching Philosophy: Dr. Riley is an ACE Certified Health Coach, and has worked in the Behavioral Medicine field for nearly a decade. She works daily with individuals and families to help manage and better cope with chronic health conditions and/or chronic pain.
She is also trained as a Strategic Intervention Life Coach. Tony Robbins, Cloe Madanes, Mark Peysha and Magali Peysha are the founders of Strategic Intervention Coaching. They draw their influences from past creative breakthroughs in human intervention by Victor Frankl and Milton Erickson.
A Certified Strategic Intervention Coach has gone through intensive study and training in strategies to handle a wide range of human needs and life challenges. Strategic Intervention Coaches are trained to identify obstacles that may be holding a client back (such as their internal beliefs, communication patterns, relationships, life stages) and offer practical strategies to create results in each of these areas. SI Coaches provide practical frameworks for the client to understand their options followed by using strategies and activities including:
communication skill building
creative modalities to put dreams into action.
Eight 60 minute in-person or Skype sessions, plus four 30 minute telephone check-ins (scheduled between in-person or online sessions, typically spread out over 3-4 months): $1000
Twelve 60 minute in-person or Skype sessions, plus six 30 minute telephone check-ins (scheduled between in-person or online sessions, typically spread out over 6 months): $1400
Individual Sessions $150
Buffer Sessions following purchase of a coaching package: $100