COVID-19 Information
We are so excited to see you!
Please carefully take note of the following changes when you are coming for class:
Please carefully take note of the following changes when you are coming for class:
The studio will be cleaned in between each class to ensure your safety.
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We are unable to supply any yoga props. Bring everything you need for class with you- yoga mat, blocks/straps, blankets, towel, water, etc.
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Our Upcoming Events
Please pre-register online to save your spot in class. We ask that you arrive no more than 10 minutes prior and leave when class ends to keep traffic to a minimum inside the Wellness Center.
Please note, the weekly class schedule is updated every Sunday!
Please note, the weekly class schedule is updated every Sunday!
Monday
7/11/22 Power Yoga 6:30 pm with Ying Fen
$12.00
Mondays 6:30 pm-7:30 pm
Teacher: Ying Fen
In-Studio
$12
Bring: Yoga mat, towel, water, and any props you need for class. Props cannot be supplied at this time.
Vinyasa Power Flow Yoga
This 60-minute Vinyasa Power Yoga class is designed to empower you to build the inner fire, physical strength and mental focus. In this moving meditation based on the Journey into Power sequence, you will be challenged to work with your breaths and to honor your body while recognizing your edges. Prior experience with yoga may enhance the enjoyment of this class, but all fitness levels are welcome.
Tuesday
Wednesday
Thursday
7/7//22 Vinyasa Flow with Stacey- **NOTE NEW DAY/TIME**
$12.00
Thursday 9:30 am-10:30 am
60 minutes
$12
Instructor: Stacey Mobus
Bring: Yoga Mat, Water, Towel and any props you need.
Class Description: In this weekly class with Stacey, students will coordinate movement with breath to flow from one pose to the next. This Vinyasa Flow is designed to help build overall strength and flexibility. Students can expect to be challenged, but will also be offered choices and space to modify the class. All levels are welcome!
Saturday
7/7//22 Vinyasa Flow with Stacey- **NOTE NEW DAY/TIME**
$12.00
Thursday 9:30 am-10:30 am
60 minutes
$12
Instructor: Stacey Mobus
Bring: Yoga Mat, Water, Towel and any props you need.
Class Description: In this weekly class with Stacey, students will coordinate movement with breath to flow from one pose to the next. This Vinyasa Flow is designed to help build overall strength and flexibility. Students can expect to be challenged, but will also be offered choices and space to modify the class. All levels are welcome!