Essential Yoga Wednesday, May 1, 2019 6:00-8:00 p.m.
Join EssentialYoga Ambassador Anna Sasseneli and EssentialYoga Teacher/Trainer Ali Photiadis for a wonderful therapeutic yoga experience. May essential oils encourage the release of toxins in the body and mind. Basil helps to keep an open mind while Rosemary helps dispel negativity. A restorative yin sequence focused on flexibility of mind and body to “go with the flow” of life. Students have the opportunity to experience the power of aromatherapy as a way to stay with intention breath and focus, to facilitate releasing and deepening into their practice. Myrrh and Zendocrine Blend combined with these hip-opening poses encourage the body to “receive and replenish" itself. EssentialYoga relaxes the mind and body, releases stress and restores the spirit.